Personal Safety & Self Defence
It is a sad fact that in today’s often violent society ordinary individuals are sometimes targeted by criminals and out of control youths to be victims of robbery, assaults and other anti-social crimes.
It therefore makes sense for ordinary people to learn some basic personal safety and self defence skills and many organisations are now providing this course to their staff to improve staff safety on the way to and from work.
Be Safe have many years of experience running these courses and our instructors have trained with Police, Military units and have extensive experience of Martial Arts drawing from many disciplines.
We will not teach you how to fight!
This course is designed to teach personal safety awareness skills and to teach some very basic, achievable techniques which give you a good chance of stopping an attacker for long enough for you to make your escape. We will also teach tried and trusted breakaway skills to enable you to make an aggressor let go of you if you are grabbed.
It doesn’t matter what your physical abilities are, we can teach techniques that you can use.
It is important to remember that these techniques, although based on martial arts principles are not a martial art, they are effective easy to use techniques aimed at the ordinary person who does not have the time or inclination to train for years as a martial artist.
The greatest thing you will achieve from this course is to have greater confidence when faced with a potentially violent situation. Often that increased confidence is enough to make your aggressor think twice.